The High Cost of Unforgiveness

The High Cost of Unforgiveness

I know this is hard to hear and do but if it's all about mental health these days as they say, then follow this.

“Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” (Ephesians 4:31-32 

https://biblehub.com/parallel/ephesians/4-31.htm

https://biblehub.com/parallel/ephesians/4-32.htm

Studies suggest that those who don’t forgive are more likely to experience high blood pressure, bouts of depression, and problems with anger, stress, and anxiety. When we forgive others, we’re not letting them off the hook. Rather, we’re avoiding misery in our own lives. 

Forgive. Don’t live in a self-imposed prison of anger, bitterness, and resentment, which can ruin your life.

As wise reverends said it enough,

Let It Go!

When you forgive someone, you set a prisoner free: YOURSELF!

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