What does it mean to meditate?

What does it mean to meditate? In the Bible it means to contemplate. The idea given in Scripture is that of chewing your food carefully. Eastern meditation is emptying your mind. But biblical meditation is filling your mind with the Word of God.

And as you memorize, know, and understand Scripture, it will be a weapon to use as you share your faith and also to defend yourself when you’re being attacked.

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